Special changes that occur in our body by not eating sweets for 30 days

Special changes that occur in our body by not eating sweets for 30 days.

1. May reduce weight

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2. Energy levels may increase

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3. May improve skin

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4. Reduce the risk of diabetes and heart disease

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5. Increases appetite and sensitivity to taste

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6. Mind and mood may improve

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7. Stomach related problems may reduce

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